Services
Swedish Massage
a lighter massage for
overall relaxation
30 min - $50
60 min - $100
90 min - $140
Swedish massage is an ultra relaxing style of massage that is offered in most clinics, gyms, spas, and wellness centers. Swedish massage is virtually synonymous with massage therapy. Swedish massage is based on the Western concepts of anatomy and physiology, compared to the energy-centric style more common in Asian forms of massage. Using lotion or oil, massage therapists typically begin with broad general strokes and then transition to specific strokes to address problem areas.
There are five basic strokes in Swedish massage therapy: effleurage (long smooth strokes), petrissage (kneading, rolling, and lifting), friction (wringing or small circular movements), tapotement (percussion), and vibration (rocking and shaking movements).
Swedish massage provides full-body muscle relaxation, and it can be especially helpful if you’re recovering from an injury, suffering from stress, coping with depression or need a little "me" time.
Deep Tissue
a deeper massage that works out pain and tension of muscles and connective tissue.
30 min - $50
60 min - $100
90 min - $140
Deep Tissue Therapy is a highly sought after style of massage. This is a focused, therapeutic massage that targets muscle knots and specific problem areas in the deeper layers of muscle and connective tissue.
Using deliberate, slow strokes or friction across the grain of the muscle, the therapist addresses chronic tight or painful muscles, repetitive strain, postural problems, or injuries.
While it’s true that the pressure of deep tissue is generally more intense than that of a Swedish massage, it shouldn’t have to be painful to be effective.
